This group is an empowering virtual space for high school-aged girls* (age 13-19) to find community, support, and healthy coping skills as they navigate the complexities of adolescence and/or heal from trauma. Girls* is inclusive to high schoolers who identify as nonbinary or trans.

This group is hosted by the nonprofit organization “&Rise. &Rise”, which offers several weekly support groups that are 100% private, 100% confidential, and 100% supportive!

Please note, this is not a therapy group but a community of girls supporting and talking with one another about their experiences and healing.

We have an amazing group of girls that are kind and know what you are going through. You do not have to suffer alone or suffer in silence, we are here for you! YOU ARE NOT ALONE!

Group facilitator Helen Quinn Pasin is a certified sexuality educator who specializes in teen empowerment through healthy relationship skills, education on consent and boundaries, and promoting mental health and body positivity. To learn more about Helen, visit her site at: https://www.helenquinnpasin.com/certifications

This group is FREE.