Mindful sex invites you to let go of anxiety and insecurity, and drop into a deeply embodied experience of pleasure and connection. In this workshop you’ll learn mindfulness tools and techniques to support your clients in moving towards the sex life they deserve.
Learning Objectives
- Describe how to use Resource Practice
- Describe Mindful Self-Pleasure
- Discuss Pleasure Awareness during sex
Activity Schedule:
5 minutes – Introduction
15 minutes Guided Mindful Awareness of Pleasure Practice and Instructions
10 minutes – Instructions for All Day Pleasure and Three Moments
10 minutes – Instructions for Mindful Masturbation/Embodied Self-Pleasure, and Resource/Self-love during self-pleasure
15 minutes – Mindful Sex
5 minutes Closing & Optional Q&A
Bio:
Jessica Graham is a meditation teacher, sex, relationship, and spiritual coach for couples and individuals, speaker, and author of Good Sex: Getting Off Without Checking Out, which has been translated into several languages. She is a contributing editor of the meditation blog, Deconstructing Yourself. Jessica’s work is featured on many apps including; Simple Habit, Wise@Work, Emjoy, Breethe, and Sanity & Self. She is also certified in Grief Recovery coaching. In addition to this, Jessica is also an award-winning actor and filmmaker.
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MSTI is an approved CE organizational provider for IBOSP, AASECT, and ASWB. Modern Sex Therapy Institutes is part of the Advanced Mental Health Training Institute. The Advanced Mental Health Training Institute has been approved by NBCC as an Approved Continuing Education Provider, ACEP No.6901. Programs that do not qualify for NBCC credit are clearly identified. The Advanced Mental Health Training Institute is solely responsible for all aspects of the programs.
MSTI is approved by the American Psychological Association to sponsor continuing education for Psychologists. The Modern Sex Therapy Institutes maintains responsibility for this program and its content.
For Live Courses: To obtain CE credits, attendees must attend the entire course and complete an evaluation to receive credit.
For asynchronous/recorded courses, attendees must complete the course, pass the posttest (80% in 3 attempts) and complete the evaluation to receive credit.