Rachel works with individuals, couples, and families seeking to create meaningful and lasting change in their lives. She supports clients navigating challenges with relationships, dating, and sex/intimacy, major life transitions, as well as those dealing with anxiety, depression, and other mood-related struggles. With a blend of empathy and directness, Rachel tailors her approach to be both supportive and solution-focused, ensuring clients feel understood and empowered to move forward. Using evidence-based techniques, she customizes each session to align with the unique needs and goals of her clients.