I help women to better manage parenting, while maintaining her work/life balance. Is this you? Marriage and parenting are difficult. Often it is hard to find the energy to be patient, creative or loving. Do you struggle with solo parenting and feeling unseen? Do you want to feel more connected with your spouse? Do you want to feel like “you” again? Do you struggle with anxiety, depression and / or have experienced trauma but haven’t “faced” it because “there is not enough time” or because you’ve “dealt with it this long”, I get it and I can help you find the joy in your life again.

I offer individual therapy, via telehealth, to help increase self care, improve communication and connection with your spouse. I will help to decrease your mom guilt, decrease sadness and will help you find joy in daily life again.

Has your sex life sucked since having kids? Do you feel less connected to your body since having kids? Are you wishing your sex life looked like it used to “pre-kids?

If you need help decreasing your mom guilt, reduce your sadness, better manage your anxiety or learn to embrace this new stage of your sex life email me or check out my website.