I specialize in sex therapy, relationships, and holistic wellness, helping individuals and partners cultivate deeper intimacy and fulfillment. As an AASECT and MSTI certified sex therapist, I provide a space where no topic is off-limits. Whether it’s sexual satisfaction, relational dynamics, or overall well-being, my approach is collaborative and eclectic. My conceptualizations are grounded in schema therapy while integrating the mind, body, and spirit. Clients who resonate with my work often explore other Balance & Birch services like nutrition, fitness, meditation, naturopathic medicine, and more.
Therapy with me isn’t just about symptom relief, it’s about lifestyle transformation. I am not a blank-slate therapist; I’ll challenge perspectives, offer real strategies, and never ask you to do something I wouldn’t do myself. Mental health doesn’t exist in a vacuum, so I make sure to acknowledge the world’s realities, including how politics impacts us.
My style is direct/blunt yet compassionate and open-hearted. I use humor frequently in sessions. I offer reduced rates, pay-it-forward options, and memberships to keep therapy accessible. Book a free 15-minute consultation or schedule directly through my client portal. I currently see clients virtually in 43 states.